Aphrodite Spa offers a space dedicated entirely to physical activity and tools designed with the latest Techno gym equipment, ensuring increased coordination, strength, balance and flexibility of our structure-skeletal bodybuilding.

The Aphrodite Fitness is a gym environment exclusive and refined, where it proposes a new concept of wellness by using advanced training methods. The gym is not regarded as an environment for socialization but as an area dedicated to the improvement of physical performance and the achievement of the objective target with the Personal Trainer.

• Cardio Fitness.
• Kinesis Area.
• Total Body Workout.
• Kettlebell e Strength Training.
• Stretching.

• Improve coordination and flexibility.
• Muscular strength development.
• Functional optimizer posture.
• Increase the lumbar muscles of the CORE.
• Increase the balance in conditions of instability.